Showing posts with label olive oil. Show all posts
Showing posts with label olive oil. Show all posts

2007-01-07

White Bean Dip

Super Easy White Bean Dip!

2 (14-ounce) cans white beans, rinsed and drained
2 tablespoons roasted garlic
3 tablespoons extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
Salt and pepper


In a food processor, combine the beans, roasted garlic, olive oil and lemon juice and process until smooth. Season, to taste, with salt and pepper. Serve with your favorite vegetables.

2007-01-04

Top 10 Super Foods

Berries
Tea
Olive Oil
Vegetables
Citrus
Salmon
Whole Grains
Nuts
Legumes (beans)
Low Fat Protein